1.
Gonmei L, KV S, Shetty P S S, Shetty VS. Efficacy of Nadi Shodhana, Bhramari Pranayama and Yoga Nidra on Symptoms of Premenstrual Syndrome Among Young Adult Females: A Prospective Randomized Controlled Trial. Indian J Integr Med. 2025;5(2):119-124. Accessed December 5, 2025. https://www.mansapublishers.com/ijim/article/view/4963